This ceremony is guided by Leonie Emma Roxs at Studio Vliegenbos.
Feel the forest and enjoy a morning with cacao, a (optional) truffle microdose, gentle breathwork, movement practice and a silent forest walk 🌿
Feel the change of the seasons and connect to the natural cycles. We are nature, and by perceiving the nature around us - we can receive droplets of wisdom about ourselves.
Enjoy a moment of stillness, deep relaxation and a gentle new perspective inspired by cacao, truffles and the breath.
Program
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A heartwarming cacao drink
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Microdose of psilocybin truffles (optional)
- Nourishing forest walk to open up the senses
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Gentle movement and breathwork session
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Live music
Cacao and a Truffle microdose
We start with a heartwarming cacao drink. Cacao supports your body and spirit with loving energy. It's like a warm embrace from nature. This lays the foundation for a safe, joyful and warm bedding in which you can choose to enjoy a microdose of psilocybin truffles. The truffles support your body to deeply relax and invite your mind into an open awareness and reflective state of mind. If you feel you do not want to take the truffles you are of course welcome to enjoy this ceremony without.
Breathing and gentle movement practice
We continue inside with a gentle breathing practice, where we settle in our bodies and relax. Then we enjoy a delicious yin & slow flow practice. During the whole movement practice you are invited to follow your own flow.
Forest walk
To open up our senses and land into our bodies - we end the circle with a walk into the forest. Mindfully we journey through plants and trees, hear the birds and insects, perceive what is happening in nature around us. We take the time to truly feel the forest, and maybe even take some wisdom with us to integrate into our daily lives.
Throughout this ceremony there will be live music and you are invited to sing along with the songs.