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Cacao & Breathwork with Tamara Groen

Conscious connected Breathing brings your breath to its natural state. 
By doing this, you create space to let go of physical, mental and emotional tension, discomfort, pain. This way of breathing increases your oxygen level, which makes you feel more alive, energetic and free. 
You learn multiple techniques and we will breath together. As a special addition in this workshop you have the opportunity to use cacao as a deepening medicine. 

Cacao & Breathing 
A cacao drink supports your Conscious connected Breathing by providing energy and opening your heart on an energetic level. It is a health boost for your body, specifically your cardiovascular system. Because it raises the possibility for your blood to take up oxygen, it is a great katalysator for breathwork. 

Price: €35 (cacao drink included) 
Location: Pure Kakaw - Cacao Bar @ Westerpark 
(Pazzanistraat 6, Amsterdam) 
Time: 19.00-22.00

Note: if you have a yogamat and/or blanket, please bring it with you. 
Please sign up before 24 October.

Sign up here

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Earlier Event: October 23
Movie night at the Cacao Bar