Start your day with cacao

It is very enjoyable to start your day with a cup of cacao. Even better to use it to deepen a morning meditation or yoga practice. Different people told us that they find it much easier to connect with themself in meditation after drinking cacao. Experiencing a glowing heart and relaxed mind is very common. This makes sense as cacao is a heart stimulant, increases blood flow through your body, is an extremely high source of magnesium, antioxidants and triggers happiness hormones similar to falling in love. About this incredibly complex food is still much to research, but it is truly is a medicine of the heart.

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